Mark Yates 5:30 row

1,206m

Meters

5:30.5

Time

2:17.0

Pace

70

Calories

125

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count142
Drag Factor124

March 24, 2021 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.5 1,206m 2:17.0 136 768 26 125
5:30.0 1,207m 2:16.7 137 771 26 125

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Workout Graph

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