Mark Yates 2:20 row
523m
Meters
2:20.3
Time
2:14.1
Pace
31
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 124 |
March 26, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 523m | 2:14.1 | 145 | 799 | 21 | 120 |
| 2:20.0 | 523m | 2:13.8 | 146 | 802 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.