Mark Yates 2:28 row

569m

Meters

2:28.9

Time

2:10.8

Pace

34

Calories

120

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count58
Drag Factor122

March 27, 2021 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 569m 2:10.8 156 837 23 120
2:28.0 569m 2:10.0 159 847 23 120

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Workout Graph

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