Mark Yates 10000m row
10,000m
Meters
40:58.0
Time
2:02.9
Pace
646
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 125 |
March 31, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.0 | 10,000m | 2:02.9 | 189 | 948 | 23 | 141 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 23 | 131 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 23 | 137 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 23 | 143 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 23 | 145 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 23 | 152 |
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Workout Graph
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