Mark Yates 2:16 row
514m
Meters
2:16.3
Time
2:12.5
Pace
30
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 27 |
Stroke Count | 62 |
Drag Factor | 125 |
March 31, 2021 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.3 | 514m | 2:12.5 | 150 | 816 | 27 |
2:16.0 | 514m | 2:12.2 | 151 | 820 | 27 |
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