Mark Yates 2:16 row

514m

Meters

2:16.3

Time

2:12.5

Pace

30

Calories

Average Watts150
Calories Per Hour816
Stroke Rate27
Stroke Count62
Drag Factor125

March 31, 2021 05:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.3 514m 2:12.5 150 816 27
2:16.0 514m 2:12.2 151 820 27

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Workout Graph

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