Mark Yates 2:19 row
530m
Meters
2:19.4
Time
2:11.5
Pace
32
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 110 |
April 10, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 530m | 2:11.5 | 154 | 829 | 21 | 125 |
| 2:19.0 | 531m | 2:10.8 | 156 | 837 | 21 | 125 |
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Workout Graph
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