Mark Yates 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 116 |
April 11, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 23 | 153 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 146 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 153 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 156 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 159 |
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Workout Graph
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