Mark Yates 10000m row
10,000m
Meters
41:22.4
Time
2:04.1
Pace
638
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 118 |
April 23, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,000m | 2:04.1 | 183 | 929 | 23 | 145 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 23 | 136 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 23 | 141 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 22 | 144 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 22 | 147 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 24 | 160 |
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Workout Graph
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