Mark Yates 10000m row
10,000
Meters
41:09.4
Time
2:03.4
Pace
643
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 120 |
April 28, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.4 | 10,000 | 2:03.4 | 186 | 937 | 643 | 22 | 141 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 944 | 129 | 23 | 130 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 933 | 128 | 22 | 139 |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 128 | 22 | 143 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 128 | 22 | 145 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 956 | 130 | 22 | 152 |
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Workout Graph
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