Mark Yates 10000m row
10,000m
Meters
41:27.1
Time
2:04.3
Pace
636
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 117 |
April 29, 2021 10:25:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.1 | 10,000m | 2:04.3 | 182 | 926 | 22 | 140 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 22 | 133 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 22 | 136 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 22 | 142 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 22 | 144 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 22 | 146 |
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