Mark Yates 40:00 row
9,806m
Meters
40:00.0
Time
2:02.3
Pace
636
Calories
138
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 20 |
Stroke Count | 811 |
Drag Factor | 119 |
May 16, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,806m | 2:02.3 | 191 | 957 | 20 | 138 |
8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 20 | 129 |
16:00.0 | 1,960m | 2:02.4 | 191 | 956 | 20 | 134 |
24:00.0 | 1,960m | 2:02.4 | 191 | 956 | 20 | 138 |
32:00.0 | 1,968m | 2:01.9 | 193 | 964 | 20 | 143 |
40:00.0 | 1,994m | 2:00.3 | 201 | 990 | 21 | 148 |
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Workout Graph
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