Mark Yates 40:00 row

9,806m

Meters

40:00.0

Time

2:02.3

Pace

636

Calories

138

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count811
Drag Factor119

May 16, 2021 07:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,806m 2:02.3 191 957 20 138
8:00.0 1,925m 2:04.6 181 921 20 129
16:00.0 1,960m 2:02.4 191 956 20 134
24:00.0 1,960m 2:02.4 191 956 20 138
32:00.0 1,968m 2:01.9 193 964 20 143
40:00.0 1,994m 2:00.3 201 990 21 148

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Workout Graph

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