Mark Yates 160m row
160m
Meters
0:39.6
Time
2:03.7
Pace
10
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 116 |
May 21, 2021 06:35:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.6 | 160m | 2:03.7 | 185 | 935 | 23 |
| 0:39.6 | 397m | 0:49.8 | 2821 | 10009 | 23 |
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