Mark Yates 10000m row
10,000m
Meters
39:46.8
Time
1:59.3
Pace
666
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 125 |
June 16, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.8 | 10,000m | 1:59.3 | 206 | 1008 | 22 | 135 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | 126 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 22 | 128 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 22 | 137 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 22 | 139 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 22 | 146 |
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