Mark Yates 1:00:00 row
14,523m
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 127 |
June 21, 2021 10:52:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,523m | 2:03.9 | 184 | 932 | 22 | 126 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 122 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 22 | 124 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 22 | 129 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 127 |
| 50:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 128 |
| 1:00:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 126 |
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Workout Graph
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