Mark Yates 20:00 row
5,071m
Meters
20:00.0
Time
1:58.3
Pace
342
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 123 |
September 08, 2021 18:32:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 24 | 165 |
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 24 | 165 |
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