Mark Yates 10000m row
10,000m
Meters
41:03.2
Time
2:03.1
Pace
644
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 125 |
October 01, 2021 10:47:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.2 | 10,000m | 2:03.1 | 187 | 944 | 22 | 132 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 23 | 120 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 23 | 130 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 23 | 133 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 23 | 135 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 23 | 146 |
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Workout Graph
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