Mark Yates 1:19 row
309m
Meters
1:19.3
Time
2:08.3
Pace
19
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 129 |
November 23, 2021 18:22:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 309m | 2:08.3 | 166 | 870 | 19 |
| 1:19.3 | 310m | 2:07.9 | 167 | 875 | 19 |
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