Mark Yates 1:00:00 row
14,402m
Meters
1:00:00.0
Time
2:04.9
Pace
913
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 129 |
January 15, 2022 07:30:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,402m | 2:04.9 | 179 | 916 | 22 | 128 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 | 122 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 | 126 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 128 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 | 131 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 130 |
| 1:00:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 | 134 |
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