Mark Yates 1:00:00 row
14,515m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 129 |
January 19, 2022 10:40:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,515m | 2:04.0 | 184 | 931 | 22 | 127 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 124 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 125 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 130 |
| 40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 127 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 22 | 126 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 130 |
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Workout Graph
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