Mark Yates 10000m row
10,000m
Meters
39:54.8
Time
1:59.7
Pace
665
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 132 |
January 21, 2022 07:16:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000m | 1:59.7 | 204 | 1001 | 23 | 131 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 23 | 123 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 22 | 120 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 22 | 123 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 22 | 132 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 29 | 163 |
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