Mark Yates 1:00:00 row
14,633m
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 128 |
January 26, 2022 10:31:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,633m | 2:03.0 | 188 | 947 | 22 | 133 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 22 | 131 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 129 |
| 30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 129 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 138 |
| 50:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 | 138 |
| 1:00:00.0 | 2,439m | 2:03.0 | 188 | 947 | 22 | 138 |
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