Mark Yates 10000m row
10,000m
Meters
41:38.6
Time
2:04.9
Pace
635
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 127 |
February 02, 2022 07:15:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 10,000m | 2:04.9 | 180 | 917 | 22 | 117 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 114 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 22 | 114 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 120 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 22 | 119 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 22 | 121 |
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Workout Graph
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