Mark Yates 1:00:00 row
14,771m
Meters
1:00:00.0
Time
2:01.8
Pace
962
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 128 |
February 10, 2022 07:18:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,771m | 2:01.8 | 193 | 965 | 22 | 133 |
| 8:00.0 | 1,984m | 2:00.9 | 198 | 980 | 23 | 123 |
| 16:00.0 | 1,968m | 2:01.9 | 193 | 964 | 22 | 124 |
| 24:00.0 | 1,967m | 2:02.0 | 193 | 963 | 22 | 130 |
| 32:00.0 | 1,967m | 2:02.0 | 193 | 963 | 22 | 135 |
| 40:00.0 | 1,967m | 2:02.0 | 193 | 963 | 22 | 137 |
| 48:00.0 | 1,967m | 2:02.0 | 193 | 963 | 22 | 138 |
| 56:00.0 | 1,972m | 2:01.7 | 194 | 968 | 23 | 141 |
| 1:00:00.0 | 981m | 2:02.3 | 191 | 958 | 22 | 141 |
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Workout Graph
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