Mark Yates 10000m row
10,000m
Meters
41:40.6
Time
2:05.0
Pace
635
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 125 |
February 17, 2022 07:16:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 21 | 120 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 21 | 114 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 21 | 118 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 21 | 124 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 21 | 124 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 21 | 124 |
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Workout Graph
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