Mark Yates 10000m row
10,000m
Meters
41:20.8
Time
2:04.0
Pace
640
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 119 |
February 24, 2022 07:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.8 | 10,000m | 2:04.0 | 183 | 931 | 22 | 121 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 22 | 114 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 22 | 120 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 22 | 124 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 22 | 128 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 22 | 124 |
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Workout Graph
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