Mark Yates 1:00:00 row
14,516
Meters
1:00:00.0
Time
2:04.0
Pace
927
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 130 |
March 05, 2022 07:37:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,516 | 2:04.0 | 184 | 931 | 22 | 119 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 23 | 113 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 116 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 922 | 23 | 122 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 23 | 122 |
| 50:00.0 | 2,408 | 2:04.5 | 181 | 922 | 23 | 109 |
| 1:00:00.0 | 2,495 | 2:00.2 | 201 | 992 | 22 | 136 |
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Workout Graph
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