Mark Yates 800m row
800m
Meters
2:45.9
Time
1:43.6
Pace
63
Calories
143
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 128 |
November 23, 2022 06:33:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 800m | 1:43.6 | 314 | 1380 | 32 | 143 |
| 2:45.9 | 800m | 1:43.6 | 314 | 1380 | 32 | 143 |
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AIRL
erg.zone