Mark Yates 849m row
849m
Meters
3:12.3
Time
1:53.2
Pace
66
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 35 |
| Stroke Count | 105 |
| Drag Factor | 115 |
October 10, 2023 06:51:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 849m | 1:53.2 | 241 | 1129 | 35 | 152 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 36 | 151 |
| 1:15.7 | 849m | 1:48.4 | 274 | 1244 | 34 | 154 |
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AIRT qualifier - 2000m - Army Rowing
app.erg.zone/w/_Y3H8l2RRcWoaZ1x2-44aw