Mark Yates 2000m row
2,000m
Meters
7:01.2
Time
1:45.3
Pace
154
Calories
159
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 129 |
October 16, 2023 13:14:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 2,000m | 1:45.3 | 300 | 1331 | 31 | 159 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 30 | 151 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 29 | 156 |
| 1:46.4 | 1,500m | 1:46.4 | 291 | 1300 | 31 | 162 |
| 1:44.6 | 2,000m | 1:44.6 | 306 | 1352 | 35 | 167 |
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AIRT qualifier - 2000m - Army Rowing
app.erg.zone/w/_Y3H8l2RRcWoaZ1x2-44aw