Mark Yates 885m row
885m
Meters
3:24.9
Time
1:55.7
Pace
67
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 126 |
September 18, 2024 07:28:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 885m | 1:55.7 | 226 | 1076 | 31 | 152 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 32 | 151 |
| 1:23.4 | 885m | 1:48.3 | 275 | 1247 | 30 | 154 |
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2km
app.erg.zone