Mark Yates 2000m row
2,000m
Meters
7:05.2
Time
1:46.3
Pace
151
Calories
158
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
| Stroke Count | 228 |
| Drag Factor | 125 |
September 21, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 2,000m | 1:46.3 | 291 | 1302 | 32 | 158 |
| 1:23.8 | 400m | 1:44.7 | 305 | 1348 | 32 | 151 |
| 1:25.1 | 800m | 1:46.3 | 291 | 1300 | 31 | 155 |
| 1:25.2 | 1,200m | 1:46.5 | 290 | 1297 | 31 | 159 |
| 1:25.3 | 1,600m | 1:46.6 | 289 | 1293 | 32 | 162 |
| 1:25.8 | 2,000m | 1:47.2 | 284 | 1276 | 34 | 165 |
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Workout Graph
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