Marc Voorhees 1:00:05 row
12,348
Meters
1:00:05.1
Time
2:25.9
Pace
689
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 105 |
April 02, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,348 | 2:25.9 | 113 | 688 | 689 | 25 | 119 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 25 | 88 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 | 111 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 110 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 | 114 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 123 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 114 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 137 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 117 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | 133 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 136 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 27 | 123 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 | 122 |
| 1:00:05.1 | 2 | 21:15.0 | 0 | 300 | 0 | 0 | 122 |
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Workout Graph
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