Marc Voorhees 6000m row
6,000
Meters
25:42.2
Time
2:08.5
Pace
367
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 109 |
May 14, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.2 | 6,000 | 2:08.5 | 165 | 856 | 367 | 27 | 148 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 26 | 139 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 850 | 61 | 27 | 145 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 851 | 61 | 27 | 147 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 27 | 152 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 852 | 61 | 27 | 154 |
| 4:13.4 | 6,000 | 2:06.7 | 172 | 880 | 62 | 29 | 156 |
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Workout Graph
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