Marc Voorhees 10000m row
10,000
Meters
44:59.0
Time
2:14.9
Pace
591
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 113 |
May 25, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.0 | 10,000 | 2:14.9 | 142 | 790 | 591 | 27 | 130 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 115 | 27 | 115 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 118 | 27 | 125 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 119 | 28 | 133 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 119 | 28 | 137 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 120 | 29 | 144 |
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Workout Graph
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