Marc Voorhees 3x12:00/2:00r row
8,122
Meters
36:00.0
Time
2:12.9
Pace
487
Calories
138
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,252 |
| Overall Time | 42:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 113 |
June 16, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,122 | 2:12.9 | 149 | 812 | 27 | 138 |
| 12:00.0 | 2,597 | 2:18.6 | 131 | 752 | 26 | 132 |
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 27 | 137 |
| 12:00.0 | 2,790 | 2:09.0 | 163 | 860 | 29 | 146 |
| r130 |
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Workout Graph
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