Marc Voorhees 30:00 row
6,302
Meters
30:00.0
Time
2:22.8
Pace
359
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 127 |
November 17, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302 | 2:22.8 | 120 | 713 | 27 | 122 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 28 | 114 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 27 | 131 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 28 | 114 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 27 | 120 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 27 | 131 |
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Workout Graph
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