Marc Voorhees 10000m row
10,000
Meters
47:58.7
Time
2:23.9
Pace
566
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 118 |
May 31, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.7 | 10,000 | 2:23.9 | 117 | 707 | 566 | 27 | 122 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 704 | 113 | 28 | 118 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 713 | 113 | 28 | 121 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 703 | 113 | 28 | 120 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 689 | 112 | 27 | 123 |
| 9:28.2 | 10,000 | 2:22.0 | 122 | 728 | 115 | 28 | 128 |
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Workout Graph
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