Marc Voorhees 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 116 |
June 13, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 726 | 363 | 27 | 122 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 27 | 114 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 27 | 121 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 27 | 123 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 27 | 125 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 28 | 127 |
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Workout Graph
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