Marc Voorhees 10000m row
10,000
Meters
47:14.6
Time
2:21.7
Pace
572
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 120 |
July 14, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.6 | 10,000 | 2:21.7 | 123 | 726 | 572 | 27 | 130 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 706 | 113 | 28 | 121 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 734 | 115 | 27 | 129 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 736 | 115 | 28 | 134 |
| 9:24.4 | 8,000 | 2:21.1 | 125 | 733 | 115 | 28 | 137 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 721 | 114 | 28 | 132 |
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Workout Graph
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