Marc Voorhees 10000m row
10,000
Meters
47:16.8
Time
2:21.8
Pace
572
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 118 |
July 16, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.8 | 10,000 | 2:21.8 | 123 | 725 | 572 | 28 | 136 |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 112 | 28 | 125 |
| 9:25.4 | 4,000 | 2:21.3 | 124 | 732 | 115 | 28 | 134 |
| 9:22.5 | 6,000 | 2:20.6 | 126 | 736 | 115 | 28 | 139 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 734 | 115 | 28 | 141 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 731 | 115 | 28 | 142 |
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Workout Graph
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