Marc Voorhees 30:00 row
6,355
Meters
30:00.0
Time
2:21.6
Pace
364
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 118 |
September 27, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355 | 2:21.6 | 123 | 728 | 364 | 27 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 27 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 720 | 72 | 27 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 27 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 750 | 75 | 27 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 27 |
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Workout Graph
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