Marc Voorhees 5:04 row
1,018m
Meters
5:04.7
Time
2:29.6
Pace
55
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 126 |
April 30, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,018m | 2:29.6 | 104 | 659 | 29 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 137 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.