Marc Voorhees 5x12:00/3:00r row
13,643m
Meters
1:00:00.0
Time
2:11.9
Pace
825
Calories
Rest Distance | 80m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 13,723m |
Overall Time | 1:15:00.0 |
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
Stroke Count | 1659 |
Drag Factor | 127 |
May 02, 2020 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,643m | 2:11.9 | 152 | 824 | 27 | |
12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 25 | |
12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 26 | |
12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 28 | |
12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 30 | |
12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 29 | |
r80m |
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Workout Graph
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