Marc Voorhees 5000m row
5,000
Meters
20:01.3
Time
2:00.1
Pace
330
Calories
166
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 120 |
May 05, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.3 | 5,000 | 2:00.1 | 202 | 988 | 330 | 29 | 166 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 30 | 157 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 29 | 163 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 986 | 66 | 29 | 165 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 967 | 65 | 30 | 172 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 988 | 66 | 31 | 173 |
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Workout Graph
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