Marc Voorhees 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 121 |
May 06, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 133 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | 121 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 134 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 135 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 139 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 31 | 137 |
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Workout Graph
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