Marc Voorhees 5:00 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
71
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 120 |
May 06, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 129 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | 109 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 121 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 127 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 141 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 147 |
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Workout Graph
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