Marc Voorhees 5x1:30/1:00r row
1,772
Meters
7:30.0
Time
2:06.9
Pace
108
Calories
127
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,848 |
| Overall Time | 12:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
May 09, 2020 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,772 | 2:06.9 | 171 | 864 | 25 | 127 |
| 1:30.0 | 333 | 2:15.1 | 142 | 760 | 26 | 117 |
| 1:30.0 | 343 | 2:11.1 | 155 | 800 | 26 | 118 |
| 1:30.0 | 355 | 2:06.7 | 172 | 880 | 25 | 128 |
| 1:30.0 | 367 | 2:02.6 | 190 | 920 | 26 | 136 |
| 1:30.0 | 374 | 2:00.3 | 201 | 960 | 27 | 139 |
| r76 |
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Workout Graph
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