Marc Voorhees 10:00 row
1,825m
Meters
10:00.0
Time
2:44.3
Pace
99
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 122 |
May 11, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 22 | 115 |
| 2:00.0 | 218m | 4:35.2 | 17 | 357 | 19 | 104 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 23 | 114 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | 112 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 122 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 127 |
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Workout Graph
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