Marc Voorhees 5x5:00/2:00r row
5,794m
Meters
25:00.0
Time
2:09.4
Pace
355
Calories
137
Heart Rate
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,098m |
| Overall Time | 35:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 122 |
May 11, 2020 13:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,794m | 2:09.4 | 161 | 855 | 26 | 137 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 129 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 135 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 139 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 156 |
| r1,304m |
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Workout Graph
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