Marc Voorhees 6000m row
6,000m
Meters
24:54.2
Time
2:04.5
Pace
382
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 123 |
May 15, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.2 | 6,000m | 2:04.5 | 181 | 923 | 28 | 153 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 26 | 135 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 | 147 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 28 | 155 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 29 | 157 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 29 | 159 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 31 | 165 |
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Workout Graph
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